Diet | Effect on learning and memory | Effect on depressive behaviour | Study models | References |
---|---|---|---|---|
Caloric/dietary restriction | Enhanced spatial learning in aged rats | Â | Rat | [104] |
Enhanced cognitive performance in females only | Rat | [74] | ||
Increased learning and motor performance | Mouse | [40] | ||
Increased learning consolidation | Mouse | [28] | ||
Omega 3 fatty acids | Â | Improved (EPA) | Human | [42] |
Delayed onset of depressive periods | Human (bipolar) | [106] | ||
Decreased | Human (bipolar) | [89] | ||
No benefit 6Â g/day EPA | Human (bipolar) | [47] | ||
Improvement with 1Â g/day EPA | Human (bipolar) | [30] | ||
Various effects with various concentrations of various fatty acids | Human | For review: [5] | ||
Improved spatial memory | Â | Mouse Alzheimer model | [38] | |
Improved acquisition and retention in a T-maze foot shock avoidance test | Mouse Senescence-Accelerated | [92] | ||
Flavonoids | Â | Improved | Rat | [18] |
Improved | Â | Â | For review: [119] | |
Blueberry | Increased spatial memory | Â | Rat | [122] |
Polyphenol/flavonoids/berry | Positive impact | Â | Various animals | For review: [123] |
 | Improved | Rat | [78] | |
Curcumin | Improved cognitive performance | Â | Human | [83] |
Retinoic acid excess | Â | Increased | Mouse adult | [86] |
Vitamin A/retinoid deficiency | Impaired spatial learning and memory | Â | Rat adult | [13] |
Impaired relational memory | Mouse adult | [25] | ||
Zinc | Â | Improved | Rodents | For review: [108] |
Improved | Human | For review: [108] | ||
Improved | Human | [85] | ||
High fat | Decreased spatial learning | Â | Rat | [80] |
Decreased learning and memory and Increased risk for dementia | Rat | [124] | ||
High sugar | Impaired spatial learning | Â | Rat | [107] |
Low glucose (extracellular) | Impaired memory | Â | Rat aged | [34] |
Soft diet | Impairment of learning ability and memory | Â | Rat Alzheimer model | [59] |
Caffeine | Improved object recognition | Â | Mouse | [15] |
 | Reduced risk | Human | [101] | |
Ethanol | Improved associative learning with moderate chronic consumption | Â | Mouse male | [94] |
Deficits | Human | [91] |