Day 7, after 18:00 p.m. | Days 8–10 |
---|---|
No alcohol, tea, coffee, chocolate | No alcohol, tea, coffee, chocolate |
Little physical activity | Little physical activity |
Standardized evening meal: | Standardized meals: |
1 × 200 ml Fresenius®Energy | 5 (for women) and 7 (for men) × 200 ml Fresenius®Energy |
Foods low in phytochemicals (for “bite pleasure”)a | Foods low in phytochemicals (for “bite pleasure”)a |
At least 1.5 l water | At least 1.5 l water |